Best Skincare Routine for Lebanese Weather: Protecting Your Skin All Year Round

Lebanon’s climate is a unique blend—hot, humid summers by the Mediterranean coast, cooler winters in the mountains, and lots of sunshine in between. While this makes Lebanon beautiful year-round, it also means your skin faces very different challenges depending on the season. From blazing sun exposure to dry winter winds, knowing how to adapt your skincare routine is key to maintaining healthy, glowing skin.

Let’s break down the best skincare routine for Lebanese weather, backed by science.

1. Sun Protection: A Non-Negotiable All Year

Lebanon’s high UV levels—especially in summer—make sun exposure the biggest threat to your skin. Research in Mediterranean countries shows that UV radiation is a leading cause of premature aging and skin cancer (Raimondi et al., 2020).

• Use a broad-spectrum SPF 30+ sunscreen daily, even in winter.

• Reapply every 2–3 hours if you’re outdoors.

• Don’t forget your neck, ears, and hands—areas that are often neglected.

• In summer, complement sunscreen with hats and sunglasses for extra protection.

2. Hydration & Moisture Balance

Hot, humid summers can dehydrate skin (especially with air conditioning), while Lebanon’s chilly winters bring dryness from wind and indoor heating. Moisturizers with ceramides, hyaluronic acid, and glycerin help restore the skin barrier and lock in hydration (Lodén, 2003).

• Summer: Choose lightweight, gel-based moisturizers to avoid clogged pores.

• Winter: Switch to richer creams or balms that contain occlusive agents like shea butter or squalane.

3. Antioxidant Defense Against Pollution

Urban pollution in Beirut and other cities, combined with UV radiation, accelerates skin aging and dullness. Antioxidants like vitamin C, vitamin E, and niacinamide strengthen skin against oxidative stress and brighten complexion (Pandel et al., 2013).

• Apply a vitamin C serum in the morning under sunscreen.

• At night, use antioxidant-rich creams or oils to repair skin overnight.

4. Gentle but Effective Cleansing

With high humidity, sweat, and pollution, pores are more likely to clog in summer. However, harsh cleansers can strip the skin barrier, causing irritation. Mild cleansers help balance skin health (Draelos, 2018).

• Wash your face twice daily with a gentle, sulfate-free cleanser.

• Double cleanse at night if you wear sunscreen or makeup.

• Avoid over-exfoliation; limit chemical exfoliants to 1–2 times per week.

5. Seasonal Skincare Adjustments

Your skin’s needs shift with Lebanon’s climate changes. Adapting your skincare ensures year-round protection:

• Summer Routine:

  • Lightweight moisturizer

  • Oil-control or mattifying sunscreen

  • Hydrating mist during the day

  • Clay mask once a week to unclog pores

• Winter Routine:

  • Richer moisturizer or balm

  • Add hydrating serums (hyaluronic acid, peptides)

  • Use a humidifier indoors to fight dryness

  • Don’t skip sunscreen—UV rays are still present!

Final Thoughts

Lebanon’s beautiful but varied climate means your skin needs a flexible, science-based routine: consistent sun protection, hydration tailored to the season, antioxidant support against pollution, and gentle cleansing. With these steps, you’ll protect your skin barrier, prevent premature aging, and enjoy healthy, radiant skin all year round.

Your Skin, Your Weather Ally
By respecting Lebanon’s unique environment and adjusting your routine accordingly, you’ll give your skin the best defense it deserves.